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Lizzy Milani – The Truth Seeker

Who Is Lizzy?

⁣Liz Milani is a writer, and the co-creator of the The Practice Co App. She lives for wholehearted, grounded spirituality, and to help people feel free to find God for themselves, in the world, in the lives they have. Liz lives on the Central Coast of NSW, Australia, with her partner, Jesse, and their three kids. 

My Thoughts..

I love everything about Lizzy! She is gentle, joyous, real and her story is powerful. She approaches spirituality with openness, and wonder. I hope you enjoy listening to her as much as I love sharing space with her.

Episode Summary

  • Liz talks about how The Practice Co begun.
  • Liz, raised in a Christian home as a Pastors kid; shared about her father, diagnosed with narcissistic personality disorder.
  • We discuss the lack of critical thinking instilled in church communities; and how Liz felt that she was in a bubble separate to the rest of the world.
  • We explore the emotion and guilt around realising the harm we may have perpetuated whilst part of organised religion.
  • From a young age, Liz experienced internal conflict between her truth and what she was taught, which she shared with others.
  • We discuss that the control and manipulation are not just people issues; but a systemic issue.
  • Liz shares about her experiences at Bible College and how it felt like a wakeup call.
  • We discuss the devastating impact that leaving organised religion has on your sense of self, feeling like a stranger in your own body.
  • Liz shares the painful circumstances that opened the chapter of leaving church and explore the common emotional experiences.
  • Realising that church was a business, they explored the experience of being wrapped up in church politics.
  • Liz shares about her healing journey; and how her body physically shut down from the exhaustion and became chronically ill.
  • Liz discussed somatic healing and embodied spirituality.
  • Finally, Liz answers the question “what would you say to someone fresh in their deconstruction?”
  • To learn more about Liz or The Practice Co head to their website.
  • You can follow along over on Instagram – @thepracticeco
  • You can download The Practice Co on Apple or Android