It Wasn’t a Lie, It Was Survival: Queer People, Marriage, and Religious Harm

There are some stories that live in the grey. The ones we want to put in a tidy box marked “Right” or “Wrong”. But the more we sit with them, the more they leak at the seams. One of those stories is what happens when a queer person marries a straight/cisgender person (often in deeply religious or high-control environments) before they have come into, or been allowed to explore, the fullness of their identity.

It’s easy to want a clear villain here. To point to harm and assign blame. But the truth is, many of these marriages happen not because someone set out to deceive, but because both people were shaped by systems that denied them the ability to make free and informed choices. This is especially true in religious spaces where queerness is demonised and heterosexual marriage is framed as the only safe or holy path.

This blog is a response to a narrative I’ve come across that feels, frankly, too neat. Too black and white. It misses the layered grief of what it means to come out after saying “I do” for everyone involved. It misses the generational, theological, and systemic conditioning that makes these stories not just personal, but deeply political.

I won’t be referencing anything specifically, because this isn’t about attacking anything. It’s about offering another lens. One that holds space for pain, for complexity. For the fact that sometimes, everyone in the story is hurting, and no one is the villain.

It’s Not As Simple As “Telling The Truth”

I understand where this kind of narrative is coming from, truly, I do. When a straight, cisgender person finds themselves married to someone who is discovering or confronting their queerness, the devastation is real and often life-altering. There is very real grief and very real betrayal. Very real harm. But framing the solution as simply “finding your brave” and “telling the truth” misses the heavy, tangled reality, of how people end up here in the first place.

Because for so many queer people, especially those raised in high-control religious environments, the “truth” was something they were groomed to never fully know. Or if they did catch glimpses of it, they were taught to fear, and bury it as quickly as possible.

This isn’t about gambling on a hope that “the gay would go away.” For many, it wasn’t even a fully conscious choice. It was survival and it was compliance. It was an act of self-protection. In a world where the cost of being gay, or bi, or queer, was framed as eternal damnation, communal shunning, or the loss of everything they’d ever known or loved.

Marriage wasn’t a gamble. It was what they were taught would save them. It was obedience, not deception.

And yes, absolutely, shame plays a huge role here, but not the tidy kind that motivates you to have a difficult conversation after a few sessions of therapy. We’re talking about decades of internalised shame. Survival instincts baked into someone’s nervous system, a lifetime of being told that your very existence is a problem to be fixed. When you’ve been conditioned that your worth hinges on hiding parts of yourself even from yourself, “telling the truth” isn’t just about summoning courage. It’s about unlearning terror.

The Truth Isn’t Always Fully Known at the Time

It’s also important to acknowledge that the queer person in this situation isn’t always hiding something from their partner. They’ve often been hiding it from themselves, too. And while it’s true that secrets harm relationships, it’s overly simplistic (and honestly, a little cruel) to equate “not knowing you’re queer yet” with deliberately withholding information.

So yes, it’s vital that queer people in mixed-orientation marriages eventually come to their truth. It matters. It matters so much. But framing this as “you owe it to us to tell the truth right now, for our sake” centres only one side of the pain. It treats the queer person’s reality as an inconvenience rather than a life-and-death reckoning.

Both people in this situation are often deeply hurting. That’s because both are victims of a system that demanded conformity at the cost of authenticity.

There are no easy, clean ways out of this. No one wins. No one gets to dust their hands off and walk away without scars. But if we’re going to talk about healing, it has to start with understanding that this was never as simple as someone “choosing to lie.” It was about someone being taught, over and over again, that telling the truth might destroy them.

To Call It Relief Is Reductive

There’s an image that often comes to mind when we talk about these moments. One person, trembling, finally speaking a truth they’ve fought to even name. And the other, hearing it, feeling like the ground has been ripped out from under them. For the person coming out, it might feel like the cracking open of a cage, the first gasp of air after years of suffocation. For the partner receiving this truth, it can feel like the cage has slammed shut, trapping them inside a reality they never asked for. Both experiences are real. Both are valid. And both deserve deep compassion.

So let me be very clear: both of those realities matter. One person maybe feeling a sense of relief doesn’t cancel out the other person’s experience of grief, betrayal, or heartbreak. But to suggest that the queer partner is celebrating while the other is grieving paints a picture that’s not just overly simplistic—it’s unfair.

Because what often gets missed is this: “relief” doesn’t always feel like a celebration. Sometimes it feels like devastation too. Like the crumbling of a life you built in good faith. The terror of not knowing who you are outside of this role you tried so hard to inhabit. Like mourning what you wished could have worked, if only you’d been different.

Many queer people don’t “celebrate” when they come out inside a marriage, they unravel. They spiral. They lose their communities, their families, their kids, their homes, their financial safety. Some don’t survive it. Let’s not pretend this is all rainbows and freedom just because the truth has finally been named.

Grief Lives in Every Corner

It’s true that both people in a mixed-orientation marriage are often on different timelines, and that can feel impossibly hard. While the straight/cisgender partner may be reeling from a truth they never saw coming. The queer partner might have been wrestling with it quietly for years… or they may have just realised it themselves.

And that realisation? It doesn’t come wrapped in clarity or confidence. Often arriving in fragments; panicked thoughts, late-night Google searches, a creeping sense that something doesn’t fit. It can take years for the pieces to come together, and when they finally do, the weight of that understanding can be shattering.

So while one partner is grieving the loss of what they thought they had, the other might be grieving too—for the first time. Grieving a version of themselves they tried desperately to be. Grieving the life they built with love and effort. And grieving the fact that this truth has consequences for someone they still care deeply about. This is not a celebratory moment. It’s a reckoning.

We do a disservice to everyone when we assume that one person is moving on while the other is just beginning to hurt. What’s more accurate and more compassionate is recognising that grief is happening in every corner of the room. For the straight/cisgender partner, grief might look like betrayal, heartbreak, confusion. For the queer partner, it might look like guilt, shame, fear, or numbness. Both are valid. Both are painful. And both are held within the same storm.

Not Every Coming Out Is a Celebration (Especially In These Spaces)

There’s a story we’re often sold: that coming out is a glitter-filled, rainbow-soaked celebration. That the hard part is over once you’ve said the words out loud. That the people around you will clap you on the back, throw you a party, and tell you how brave you are.

And sometimes? That’s true. Sometimes it is a celebration. But when you come out of a marriage, especially a marriage rooted in high-control religion or conservative culture, it’s rarely that simple.

Coming out in these spaces can cost you everything. Your marriage. Your family and your community. And your livelihood. Oh and don’t forget your entire sense of self. Sometimes, in the most devastating cases, it can cost you your life.

It’s easy from the outside to assume the queer partner is riding a wave of freedom and joy, finally living their truth. But often, the reality is far grimmer. Many queer people are forced to walk away from the only world they’ve ever known. Exiled from their churches, disowned by their families, isolated from the support networks they once trusted. Coming out can feel like walking into the unknown with nothing but the clothes on your back and the bruises of everything you just lost.

When Grief Is Everywhere

So when we talk about what happens after someone comes out of a mixed-orientation marriage, it’s not a simple exchange of “they’re free, and the straight partner is left behind.” It’s more like a mass grieving event where everyone loses something they loved.

The straight/cisgender partner loses the relationship they thought they had. The dreams, the memories, the identity tied up in being chosen, loved, wanted. Their grief is enormous and deserves to be named with tenderness.

But the queer partner is grieving too, sometimes just as viscerally. They’re mourning the years they spent potentially trying to force themselves into a life that was never going to fit. They’re mourning the loss of their marriage, a person they likely loved, the safety of predictability, and the community structures they may have once found sacred.

There is no easy way to hold all this pain at once. It’s heavy. It’s messy. And it doesn’t cleanly fit into a “hero” and “villain” narrative. Both people are hurting. Both are victims of the same systems that demanded self-denial, conformity, and silence in the first place.

Queer People Aren’t Making an Informed Choice Either

There’s often a (very understandable) sense of betrayal that shows up when someone discovers their partner is queer after years of marriage. For the straight/cisgender partner, it can feel like their choice was taken from them. The grief and anger that surface in that discovery are absolutely valid. Of course it’s going to be hard to trust again. Of course it’s going to feel like your story was rewritten without your consent.

But here’s what often gets left out of that conversation: the queer partner didn’t get to make an informed choice either.

Not really.

Many queer people who marry straight/cisgender partners, particularly in religious, conservative, or purity-based communities, they aren’t doing so because they’re trying to deceive or manipulate. They’re doing it because they’ve been taught that this is what love looks like. That this is what holiness requires. That this is how you earn belonging, safety, approval, even salvation. In these environments, queerness is erased entirely.

For some, queerness isn’t simply forbidden, it’s unspoken. It’s never named, never modelled, never acknowledged. Imagine growing up never seeing any language or representation that reflects your identity. If no one ever told you that queer was even a thing (let alone a valid thing) how would you know it was part of you?

Some people don’t reach the point of coming out because they were hiding. They reach it because they finally discovered something they were never allowed to know existed.

So they marry. They try. They hope.

Not because they’re hiding some malicious secret, but because they genuinely believed that if they did everything “right,” the queer would go away, or because they didn’t even know they were queer in the first place.

The choice they made wasn’t free. It was coerced by culture, theology, silence, and fear.

The language of disempowerment, betrayal, and lack of agency is completely accurate. It’s just incomplete if it’s only applied to the straight/cisgender partner.

Because for the queer partner, the betrayal often starts much earlier, when they were first taught that their identity was sinful or disordered. When they were given no roadmap for self-understanding outside of suppression. When queerness was erased so completely from their world that they didn’t even know to look for it.

So when everything eventually unravels, both people are left sifting through the rubble of a story they thought would be different.

And it’s absolutely right for the straight/cisgender partner to want clarity, answers, and the space to rebuild their life with full autonomy. But let’s not assume the queer person had that luxury either. For many of us, real agency only arrives in the wreckage, after years of trying to survive a life we were never actually allowed to choose.

When the System Breaks Your Heart for You

There’s a particular kind of devastation that lives at the centre of mixed-orientation marriages, especially those formed in high-control religious environments. It’s not just about deception or confusion or unmet expectations, it’s about the systems that stole consent from both people, long before vows were ever exchanged.

No one wins here.

The straight/cisgender partner didn’t get what they thought they were signing up for. The queer partner may not have even known they were allowed to be anything else. And the fallout? It’s brutal. Lives split open. Identities collapse. Trust erodes. There’s grief layered upon grief, and often no language to hold it all.

And yet.

We have to get better at holding complexity. At sitting with the discomfort of both/and. At recognising that the person who comes out isn’t always celebrating, and the person who’s left behind isn’t always being wronged in the way we assume. We have to stop looking for a villain, and start pointing our rage at the doctrines, the silence, the shame-soaked systems that built these fragile houses in the first place.

If we want to move forward, with empathy, with integrity, with a chance at healing; we need to stop asking who broke it, and start asking what broke us.

Because it wasn’t queerness. And it wasn’t honesty. It was the demand that people choose conformity over truth in the first place.

Let’s grieve, yes. Let’s rage when we need to. But let’s also name the real enemy. And maybe, just maybe, we can begin to write new stories, ones that no longer start with silence and end in shame.

Reach Out

If this stirred something in you, whether grief, clarity, or just the ache of recognition; know you’re not alone. These stories are tender, tangled, and worthy of being held with care. Let’s keep the conversation going, gently. Reach out if you need support.