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How To Be Okay Over Easter with Jane Kennedy (Bonus Episode)

Episode Summary

This bonus episode delves into the profound complexities surrounding the celebration of Easter, particularly for those who have experienced religious trauma. We explore the multifaceted emotions that arise during this season. Acknowledging that for many, Easter serves as a poignant reminder of guilt and suffering rather than joy. Both Jane and I reflect on our personal experiences of navigating this time post-church, discussing the weight of expectation and the societal pressures that accompany such traditions.

We emphasise the importance of self-care, encouraging listeners to confront their feelings and articulate their needs, whether that involves reclaiming the holiday or choosing to disengage entirely. Ultimately, this episode seeks to provide solace and validation to those grappling with their relationship to Easter, affirming that each individual’s journey is valid and deserving of respect.

Connect With Us

Find Support This Easter

You can also find both of us over at The Religious Trauma Collective. Where you can find additional support over Easter if you need it.

The Religious Trauma Collective (RTC) is a community-driven network dedicated to supporting those impacted by religious trauma across Australia and New Zealand. We connect people with therapists, coaches, and professionals who truly understand the complexities of religious harm and faith deconstruction. Our aim is to provide a space for healing, learning, and connection. Whether through our growing practitioner registry, curated resources, or events designed to foster understanding. We recognise the deep and varied impacts of religious trauma, and we are committed to raising awareness, providing support, and ensuring that no one has to navigate this journey alone.