Why Trauma Isn’t Always What It Seems: Understanding C-PTSD
When we think of trauma, many of us picture a specific, terrifying incident that leaves …
Healing Trauma: Why We’re Not Meant to Do It Alone
Trauma healing is an intricate, deeply personal journey. Each individual’s experience with trauma is unique. …
Understanding Brainspotting: A Gentle Approach to Healing
When it comes to therapy, the sheer number of approaches can be overwhelming. Among these, …
Reconnecting With Your Body: Healing Religious Trauma Through The Nervous System
You will hear this said so often, by religious trauma therapists – religious trauma is …
Book Review – When Religion Hurts You by Dr Laura Anderson
Rating via GIPHY Book Blurb Religious trauma is something that happens far more often than …
Let’s Talk About Spiritual Coercive Control
What is Coercive Control? Coercive control refers to a pattern of behaviour used by an …
Trauma: Understanding Trauma Responses
Trauma is an emotional, psychological and physiological response to a distressing situation that overwhelms an …