Religious Trauma

Internalised queerphobia is a force many of us carry, often without realising it. It isn’t

Shame is a powerful force. It’s sneaky, subtle, and can make you question everything about

I’ve been there—standing at the crossroads of faith, inner turmoil, and that relentless voice inside

I am so excited to introduce The Religious Trauma Collective. A project born out of

I few weeks back, I wrote a blog on ‘Pendulum Thinking’; if you haven’t read

Imagine waking up every day with a heart full of faith, yet feeling an overwhelming

You will hear this said so often, by religious trauma therapists – religious trauma is

Have you ever felt caught in rigid extremes, swinging between absolute certainty and paralysing doubt?

Understanding the impact of perfectionism. Explore the struggles and challenges faced by individuals in high control groups.

Today I awoke to the news that Shannen Doherty, actress known for Beverly Hills 90210