From Perfectionism to Peace: Healing Religious Trauma
Understanding the impact of perfectionism. Explore the struggles and challenges faced by individuals in high control groups.
Celebrity Deaths, Religious Trauma & Authenticity
Today I awoke to the news that Shannen Doherty, actress known for Beverly Hills 90210 …
When You Hate Who You Are – The Heartbreak Of Internalised Homophobia
“God, please let me not be gay” “Please, God send me a wonderful Godly man …
Isolation – The Silent Weapon in Religious Circles
We often hear about the extremes of excommunication or shunning, but isolation is not only …
Masked by Devotion: The Insidious Reality of Spiritual Abuse
Many people often minimise their own religious trauma. It is especially easy to do so …
Finding Calm Amid Chaos: Healing from Religious Trauma
Life is chaotic. It gets busy, and the older we get the less time we …
I Don’t Know What To Believe Anymore – The Impact of Spiritual Gaslighting
We hear the term ‘gaslighting’ a lot. It is most often associated with domestic and …
Book Review – ‘Rift: A Memoir of Breaking Away from Christian Patriarchy’ by Cait West
Rating via GIPHY Book Blurb Raised in the Christian patriarchy movement, Cait West was homeschooled …
Lovebombing & The Church: The Strategy We Don’t Talk About
Lovebombing? What is that you ask? Picture this. You are feeling a bit lost in …
Navigating Spiritual Bypassing: Honouring Your Pain and Trauma
Regardless over whether you were raised in or out of religion; what is guaranteed in …