
Reclaiming Your Body: Unlearning Harmful Religious Teachings and Embracing the Truth
The author’s healing journey involved unlearning harmful religious teachings about the body, embracing self-acceptance, and reclaiming autonomy, joy, and identity.

The author’s healing journey involved unlearning harmful religious teachings about the body, embracing self-acceptance, and reclaiming autonomy, joy, and identity.

Setting boundaries during Christmas helps navigate stress, manage expectations, and prioritise personal well-being amidst family dynamics and traditions.

The holiday season can be challenging for those with religious trauma, but creating new traditions and seeking support can help navigate loneliness.

Navigating Christmas can be challenging for those with religious trauma; finding support, creating safe spaces, and prioritising self-care are essential.

Ah, the holidays. They arrive with all the well-meaning chaos, like an avalanche of tinsel,

Friendship holds a unique, sacred place in our lives—a sanctuary for acceptance, laughter, and companionship.

I’ve been there—sitting quietly in pews, singing/leading worship, reading the bible, leading bible studies and

Content Warning: This blog discusses the film The Passion of the Christ and religious trauma.

Trauma healing is an intricate, deeply personal journey. Each individual’s experience with trauma is unique.

Internalised queerphobia is a force many of us carry, often without realising it. It isn’t