Masked by Devotion: The Insidious Reality of Spiritual Abuse
Many people often minimise their own religious trauma. It is especially easy to do so …
Finding Calm Amid Chaos: Healing from Religious Trauma
Life is chaotic. It gets busy, and the older we get the less time we …
I Don’t Know What To Believe Anymore – The Impact of Spiritual Gaslighting
We hear the term ‘gaslighting’ a lot. It is most often associated with domestic and …
Book Review – ‘Rift: A Memoir of Breaking Away from Christian Patriarchy’ by Cait West
Rating via GIPHY Book Blurb Raised in the Christian patriarchy movement, Cait West was homeschooled …
Lovebombing & The Church: The Strategy We Don’t Talk About
Lovebombing? What is that you ask? Picture this. You are feeling a bit lost in …
Navigating Spiritual Bypassing: Honouring Your Pain and Trauma
Regardless over whether you were raised in or out of religion; what is guaranteed in …
From Self-Abandonment to Self-Empowerment – The Antidote To ‘Trust & Obey’
I used to lead worship when I was part of the church, and worship music …
There Is Nothing Liberating About Easter – Navigating Guilt, Shame & Trauma
Have you ever had that feeling where you just know that you need a good …
Unpacking Religious Trauma: My Ongoing Journey to Self-Compassion
Four years have passed since I began confronting the deep-seated impacts of my religious trauma. …
Let’s Talk About Spiritual Coercive Control
What is Coercive Control? Coercive control refers to a pattern of behaviour used by an …