On Coming Out: My Story
Setting the Scene From an early age, I discovered my unique perspective on the world …
Unveiling the Power of Therapy: Understanding, Exploring, and Choosing a Therapeutic Journey.
In today’s fast-paced world, the importance of mental health and well-being cannot be understated. As …
Confronting Religious Discrimination against the Queer Community
The Reality Many people think that a place that is welcoming is a place that …
Navigating Pet Grief and Loss
Losing a beloved pet is a profound loss that often goes underestimated by those who …
Embracing Authentic Spirituality
In a world filled with diverse spiritual practices and beliefs, it can be challenging to …
Relationship Killers: From Unspoken Expectations to Keeping Score
Relationships are complex and require constant effort and communication to thrive. Unfortunately, certain behaviours and …
Finding Purpose and Identity: Navigating the Overwhelming Pressure to Fit an Ideal
In the film “Barbie,” the song “What Was I Made For” beautifully encapsulates the journey …
Trauma: Understanding Trauma Responses
Trauma is an emotional, psychological and physiological response to a distressing situation that overwhelms an …
Navigating Trauma and Anxiety in the Quest to Prove Our Faith
As either current or former followers of Jesus, there were likely moments of pressure to …
Rethinking Support: Moving Beyond “I’m Praying for You” – Promoting Consent, Healing, and Inclusivity
In times of difficulty, it is natural for us to seek solace and support from …