The Religious Abuse & Academic Sabotage Survivor with Katrina Ford (Part One)
Katrina shares her journey of overcoming religious abuse, racial identity challenges, and academic sabotage, empowering others to redefine their paths.
Setting Boundaries at Christmas: Protecting Your Peace During the Holidays
Setting boundaries during Christmas helps navigate stress, manage expectations, and prioritise personal well-being amidst family dynamics and traditions.
Finding Hope in the Holidays: Religious Trauma, Christmas, and Strategies for Coping with Loneliness
The holiday season can be challenging for those with religious trauma, but creating new traditions and seeking support can help navigate loneliness.
Creating a Supportive Environment During Christmas
Navigating Christmas can be challenging for those with religious trauma; finding support, creating safe spaces, and prioritising self-care are essential.
How To Be Okay Over Christmas with Jane Kennedy
The episode discusses navigating Christmas after religious trauma, emphasising self-compassion, boundaries, and meaningful celebrations for well-being.
The Body Whisperer with Zoe Butler
Episode Summary This episode features a deep conversation with Zoe, known on IG as The …
Wicked Reflections: Elphaba, Glinda, and the Cost of Being True to Yourself
For as long as I can remember, Wicked has been a part of my life’s …
The One Who Was Excommunicated – Part Two with Craig Hoyle
If you haven’t listened to Part One make sure you head back an episode and …
Navigating the Holidays as a Survivor: Common Triggers and How to Prepare for the Festive Season
Ah, the holidays. They arrive with all the well-meaning chaos, like an avalanche of tinsel, …
The One Who Was Excommunicated – Part One with Craig Hoyle
Episode Summary Craig, author of Excommunicated, shares his journey growing up within the Exclusive Brethren. …